:root {
  --ink: #213c35;
  --ink-soft: #536761;
  --green: #244b42;
  --green-2: #35675a;
  --sage: #9bb8a0;
  --sage-soft: #dfe9df;
  --cream: #f7f2eb;
  --paper: #fffdf9;
  --peach: #d8936c;
  --peach-soft: #f5e4d9;
  --gold-soft: #f2e9c9;
  --blue-soft: #dfeae9;
  --border: #e4ded5;
  --shadow: 0 16px 50px rgba(34, 61, 53, 0.08);
  --radius: 22px;
  font-family: "DM Sans", system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  color: var(--ink);
  background: var(--cream);
  font-synthesis: none;
}

* { box-sizing: border-box; }
html { min-height: 100%; background: var(--cream); }
body { margin: 0; min-width: 320px; min-height: 100vh; background: var(--cream); }
button, input, select, textarea { font: inherit; }
button { color: inherit; }
button, select { cursor: pointer; }
img { max-width: 100%; display: block; }
.hidden { display: none !important; }
.visually-hidden { position: absolute !important; width: 1px !important; height: 1px !important; padding: 0 !important; margin: -1px !important; overflow: hidden !important; clip: rect(0,0,0,0) !important; white-space: nowrap !important; border: 0 !important; }
.mobile-only { display: none !important; }

h1, h2, h3, p { margin-top: 0; }
h1, h2, h3 { color: var(--ink); }
h1, h2 { font-family: "Fraunces", Georgia, serif; letter-spacing: -0.025em; }
h1 { font-size: clamp(2rem, 4vw, 3.55rem); line-height: 1.04; margin-bottom: 12px; }
h2 { font-size: 2.35rem; margin-bottom: 8px; }
h3 { font-size: 1.16rem; margin-bottom: 8px; }
.lead { color: var(--ink-soft); font-size: 1.03rem; line-height: 1.6; margin-bottom: 0; }
.muted { color: #778680; }
.eyebrow { display: block; color: var(--peach); font-size: .68rem; font-weight: 700; letter-spacing: .16em; margin-bottom: 10px; }
.eyebrow.light { color: #f3cbb4; }

.brand { display: flex; align-items: center; gap: 11px; font-family: "Fraunces", serif; font-size: 1.16rem; font-weight: 700; }
.brand-mark { display: grid; width: 38px; height: 38px; border-radius: 12px 12px 12px 5px; place-items: center; background: var(--green); color: #fff; font-size: 1.15rem; }
.brand-light { color: #fff; }
.brand-light .brand-mark { color: var(--green); background: #fff7ef; }

.auth-shell { min-height: 100vh; display: grid; grid-template-columns: minmax(380px, 1.05fr) minmax(440px, .95fr); }
.auth-visual { position: relative; min-height: 700px; padding: 48px 7vw; display: flex; flex-direction: column; overflow: hidden; color: #fff; background: radial-gradient(circle at 75% 18%, rgba(204, 157, 118, .55), transparent 23%), linear-gradient(145deg, #173f36 0%, #2a5a4d 55%, #6f8c73 120%); }
.auth-visual::after { content: ""; position: absolute; inset: auto -7% -23% 24%; aspect-ratio: 1; border: 1px solid rgba(255,255,255,.14); border-radius: 50%; }
.auth-quote { position: relative; z-index: 2; max-width: 570px; margin: auto 0 15vh; }
.auth-quote h1 { color: #fff; font-size: clamp(3rem, 6vw, 5.7rem); }
.auth-quote p { max-width: 500px; color: rgba(255,255,255,.78); font-size: 1.12rem; line-height: 1.65; }
.orb { position: absolute; border-radius: 50%; filter: blur(1px); }
.orb-one { width: 240px; height: 240px; top: 13%; right: -80px; background: rgba(221,171,134,.18); }
.orb-two { width: 410px; height: 410px; left: -180px; bottom: -120px; border: 1px solid rgba(255,255,255,.14); }
.leaf { position: absolute; font-size: 8rem; color: rgba(255,255,255,.08); transform: rotate(-35deg); }
.leaf-one { right: 18%; bottom: 6%; }.leaf-two { right: 5%; bottom: 18%; transform: rotate(35deg); }
.auth-panel { display: grid; place-items: center; padding: 50px clamp(32px, 7vw, 100px); background: var(--paper); }
.auth-card { width: 100%; max-width: 470px; }
.auth-mobile-brand { display: none; }
.form-stack { display: grid; gap: 18px; margin-top: 30px; }
.forgot-row { margin-top: -8px; text-align: right; }
.forgot-row .text-button { font-size: .76rem; }
.register-cta { display: grid; gap: 5px; margin-top: 28px; padding: 18px; border: 1px solid #cdddcf; border-radius: 17px; background: linear-gradient(145deg, #edf5ee, #fffaf5); }
.register-cta .eyebrow { margin-bottom: 2px; }
.register-cta strong { font-family: "Fraunces", Georgia, serif; font-size: 1.16rem; }
.register-cta small { color: #708078; font-size: .72rem; line-height: 1.5; }
.register-cta .btn { margin-top: 10px; }
.btn-register { border: 1px solid var(--green); color: #fff; background: var(--green-2); box-shadow: 0 7px 18px rgba(36,75,66,.12); }
.btn-register:hover { background: var(--green); }
label { display: grid; gap: 8px; color: var(--ink); font-size: .82rem; font-weight: 600; }
label small { color: #89958f; font-weight: 400; }
input, select, textarea { width: 100%; border: 1px solid var(--border); border-radius: 12px; outline: none; padding: 14px 15px; color: var(--ink); background: #fff; transition: border .2s, box-shadow .2s; }
input:focus, select:focus, textarea:focus { border-color: var(--sage); box-shadow: 0 0 0 4px rgba(155,184,160,.17); }
textarea { resize: vertical; }
.password-wrap { position: relative; }.password-wrap input { padding-right: 48px; }.eye-button { position: absolute; right: 7px; top: 7px; }
.btn { display: inline-flex; justify-content: center; align-items: center; gap: 12px; min-height: 48px; padding: 12px 20px; border: 0; border-radius: 999px; font-weight: 700; transition: transform .18s, box-shadow .18s, background .18s; }
.btn:hover { transform: translateY(-1px); }
.btn-primary { background: var(--green); color: #fff; box-shadow: 0 8px 22px rgba(36,75,66,.16); }.btn-primary:hover { background: #183f36; }
.btn-secondary { border: 1px solid var(--border); color: var(--ink); background: #fff; }.btn-secondary:hover { border-color: var(--sage); background: #fafcf9; }
.btn-wide { width: 100%; }
.btn-ghost-danger { color: #a84f4b; background: #fdf1ef; }
.separator { display: flex; align-items: center; gap: 12px; color: #9aa39e; font-size: .73rem; margin: 25px 0 18px; }.separator::before,.separator::after { content: ""; height: 1px; flex: 1; background: var(--border); }
.auth-hint, .privacy-note { text-align: center; color: #78857f; font-size: .79rem; margin-top: 22px; }
.privacy-note { padding: 12px; border-radius: 10px; background: #f6f7f3; }
.text-button, .text-link { border: 0; padding: 0; color: var(--green-2); background: transparent; font-weight: 700; }
.back-button { border: 0; background: transparent; color: var(--ink-soft); padding: 0; margin-bottom: 46px; }

.app-shell { min-height: 100vh; display: grid; grid-template-columns: 232px 1fr; }
.sidebar { position: fixed; z-index: 20; inset: 0 auto 0 0; width: 232px; display: flex; flex-direction: column; padding: 30px 22px 24px; border-right: 1px solid rgba(228,222,213,.8); background: rgba(255,253,249,.93); backdrop-filter: blur(15px); }
.side-nav { display: grid; gap: 6px; margin-top: 54px; }
.nav-item { display: flex; align-items: center; gap: 13px; width: 100%; border: 0; border-radius: 12px; padding: 12px 13px; color: #6e7c76; background: transparent; text-align: left; font-size: .88rem; font-weight: 600; }
.nav-item span { width: 20px; text-align: center; font-size: 1.05rem; }
.nav-item:hover { color: var(--green); background: #f3f5f1; }.nav-item.active { color: #fff; background: var(--green); box-shadow: 0 9px 22px rgba(36,75,66,.14); }
.sidebar-bottom { margin-top: auto; }.support-card { display: grid; gap: 3px; margin-top: 20px; padding: 16px; border-radius: 17px; background: linear-gradient(145deg, var(--peach-soft), #f5eee5); }.support-card span { font-size: 1.1rem; }.support-card strong { font-family: "Fraunces", serif; font-size: .9rem; }.support-card small { color: #7a756d; font-size: .68rem; }
.main-area { grid-column: 2; min-width: 0; }
.topbar { height: 75px; display: flex; align-items: center; gap: 16px; padding: 0 clamp(22px, 4vw, 62px); border-bottom: 1px solid rgba(228,222,213,.75); background: rgba(247,242,235,.78); backdrop-filter: blur(15px); position: sticky; top: 0; z-index: 15; }
.topbar-spacer { flex: 1; }
.icon-button { display: grid; width: 38px; height: 38px; place-items: center; border: 0; border-radius: 50%; color: var(--ink); background: transparent; }
.icon-button:hover { background: rgba(155,184,160,.17); }
.avatar-button { display: grid; width: 40px; height: 40px; border: 3px solid #fff; border-radius: 50%; place-items: center; color: #fff; background: var(--peach); box-shadow: 0 3px 10px rgba(0,0,0,.12); font-weight: 700; }
.install-pill { border: 1px solid #ced9d2; border-radius: 999px; padding: 8px 14px; color: var(--green); background: #fff; font-size: .75rem; font-weight: 700; }
.content { max-width: 1440px; margin: 0 auto; padding: 52px clamp(22px, 4vw, 62px) 80px; }
.view { display: none; animation: viewIn .3s ease; }.view.active { display: block; }
@keyframes viewIn { from { opacity: 0; transform: translateY(5px); } to { opacity: 1; transform: none; } }
.welcome-row,.page-heading { display: flex; justify-content: space-between; align-items: flex-end; gap: 30px; margin-bottom: 34px; }.welcome-row h1,.page-heading h1 { font-size: clamp(2.2rem,4vw,3.5rem); margin-bottom: 10px; }.welcome-row .lead { max-width: 640px; }
.date-chip { padding: 10px 16px; border: 1px solid var(--border); border-radius: 999px; color: var(--ink-soft); background: var(--paper); font-size: .8rem; }
.card { border: 1px solid rgba(228,222,213,.82); border-radius: var(--radius); background: rgba(255,253,249,.94); box-shadow: var(--shadow); }
.complete-banner { display: flex; align-items: center; gap: 14px; margin: -10px 0 28px; padding: 15px 18px; border: 1px solid #cadfce; border-radius: 16px; background: #eff7ef; }.complete-icon { display: grid; width: 34px; height: 34px; place-items: center; border-radius: 50%; color: #fff; background: var(--green-2); }.complete-banner div { display: grid; gap: 2px; flex: 1; }.complete-banner small { color: var(--ink-soft); }
.dashboard-grid { display: grid; grid-template-columns: 1.35fr .8fr; gap: 22px; }
.weight-card,.wellbeing-card,.insight-card { padding: 26px; }
.card-head { display: flex; justify-content: space-between; gap: 15px; align-items: flex-start; }.card-head select { width: auto; padding: 8px 32px 8px 12px; font-size: .72rem; background: #f5f3ee; }
.weight-summary { display: flex; align-items: flex-start; gap: 14px; margin: 10px 0 4px; }.weight-summary strong { font-family: "Fraunces",serif; font-size: 2.4rem; }.weight-summary > div > span { color: var(--ink-soft); }.weight-summary small { display: block; color: #8b958f; font-size: .68rem; }
.trend-pill { display: inline-flex; padding: 6px 9px; border-radius: 999px; font-size: .68rem; font-weight: 700; }.trend-pill.good { color: #3b715f; background: #e0eee5; }
.chart { height: 190px; margin-top: 8px; }.chart.large { height: 260px; }.chart svg { width: 100%; height: 100%; overflow: visible; }.chart text { font-family: "DM Sans",sans-serif; fill: #8b9690; font-size: 10px; }.chart .grid-line { stroke: #e9e4dc; stroke-width: 1; stroke-dasharray: 3 5; }.chart .area { fill: url(#chart-gradient); }.chart .line { fill: none; stroke: var(--green-2); stroke-width: 3; stroke-linecap: round; stroke-linejoin: round; }.chart .dot { fill: var(--paper); stroke: var(--green-2); stroke-width: 2.5; }.chart-note { margin: 3px 0 0; color: #87928d; font-size: .72rem; }.chart-note span { color: var(--sage); }
.soft-icon { display: grid; width: 42px; height: 42px; place-items: center; border-radius: 50%; color: #b07958; background: var(--peach-soft); font-size: 1.2rem; }
.metric-list { display: grid; gap: 18px; margin: 26px 0; }.metric { display: grid; grid-template-columns: 38px 92px 1fr; gap: 10px; align-items: center; }.metric-icon { display: grid; width: 36px; height: 36px; place-items: center; border-radius: 11px; }.metric-icon.sleep{background:var(--blue-soft)}.metric-icon.energy{background:var(--gold-soft)}.metric-icon.move{background:var(--sage-soft)}.metric div:nth-child(2){display:grid}.metric span{font-size:.7rem;color:#78857f}.metric strong{font-size:.8rem}.mini-bar{height:6px;border-radius:999px;background:#ece9e3;overflow:hidden}.mini-bar i{display:block;height:100%;border-radius:inherit;background:var(--sage)}
.text-link { font-size: .77rem; }.wellbeing-card .text-link { padding-top: 18px; border-top: 1px solid var(--border); width: 100%; text-align: left; }
.health-card{grid-column:1/-1;padding:25px}.sync-status{display:inline-flex;align-items:center;gap:7px;padding:7px 10px;border-radius:999px;color:#68766f;background:#f0f1ed;font-size:.65rem;font-weight:700}.sync-status i,.connection-dot{width:7px;height:7px;border-radius:50%;background:#a4aaa6}.sync-status.connected{color:#39725e;background:#e3f0e7}.sync-status.connected i,.connection-state.connected .connection-dot{background:#4c9677;box-shadow:0 0 0 4px rgba(76,150,119,.13)}.sync-status.demo{color:#936044;background:#f6e9df}.sync-status.demo i{background:var(--peach)}.health-metrics{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;margin:22px 0;background:var(--border);border:1px solid var(--border);border-radius:16px;overflow:hidden}.health-metrics>div{display:grid;grid-template-columns:38px 1fr;grid-template-rows:auto auto auto;column-gap:11px;padding:17px;background:var(--paper)}.health-icon{grid-row:1/4;display:grid;width:36px;height:36px;place-items:center;border-radius:11px;font-style:normal;font-weight:700}.health-icon.steps{color:#367a65;background:#dfeee5}.health-icon.calories{color:#a85c3e;background:#f6e1d5}.health-icon.stand{color:#39727b;background:#dceced}.health-icon.sleep{color:#675a8c;background:#e8e2f0}.health-metrics small{color:#7b8882;font-size:.63rem}.health-metrics strong{font-family:"Fraunces",serif;font-size:1.4rem;line-height:1.1}.health-metrics em{color:#929a96;font-size:.58rem;font-style:normal}.health-footer{display:flex;align-items:center;gap:12px;color:#79867f;font-size:.68rem}.health-footer>span{color:#252525;font-weight:700}.health-footer p{flex:1;margin:0}.health-connect-card{background:linear-gradient(145deg,#fffdf9,#f4f8f3)}.health-logo{display:grid;width:41px;height:41px;place-items:center;border-radius:13px;color:#fff;background:linear-gradient(145deg,#f18582,#d45455)}.connection-state{display:flex;align-items:center;gap:9px;margin:18px 0;padding:12px;border-radius:12px;background:#f1f2ee;font-size:.73rem}.health-credentials{display:grid;gap:14px;margin:18px 0}.copy-field{display:grid;grid-template-columns:1fr auto}.copy-field input{border-radius:11px 0 0 11px;font-size:.68rem}.copy-field button{border:1px solid var(--border);border-left:0;border-radius:0 11px 11px 0;padding:0 12px;color:var(--green);background:#f2f6f2;font-size:.67rem;font-weight:700}.token-warning{padding:11px;border-radius:10px;color:#7b684f;background:#f8efda;font-size:.67rem;line-height:1.5}.setup-link{margin-top:13px;text-decoration:none}.health-connect-card>.btn-primary{width:100%}.health-app-pitch{display:flex;align-items:center;gap:11px;margin-top:15px;padding:12px;border:1px solid #dce8df;border-radius:13px;background:#f6faf6}.health-app-pitch>span{display:grid;width:40px;height:40px;place-items:center;border-radius:11px;color:#fff;background:linear-gradient(145deg,#55a79b,#397768);font-size:.65rem;font-weight:800}.health-app-pitch div{display:grid;gap:2px}.health-app-pitch strong{font-size:.75rem}.health-app-pitch small,.health-open-hint{color:#718078;font-size:.64rem;line-height:1.45}.health-credentials>.btn-primary{width:100%}.health-credentials .guide-success{margin-top:0}.health-open-hint{margin:0;text-align:center}.technical-details{padding:10px 12px;border:1px solid var(--border);border-radius:12px;background:rgba(255,255,255,.65)}.technical-details summary{cursor:pointer;color:#65746d;font-size:.68rem;font-weight:700}.technical-details[open]{display:grid;gap:12px}.technical-details[open] summary{margin-bottom:3px}.health-auto-actions{display:grid;gap:12px;margin-top:13px;text-align:center}.health-auto-actions a{text-decoration:none}
.streak-card { display: flex; align-items: center; justify-content: space-between; gap: 25px; grid-column: 1 / -1; padding: 20px 26px; background: linear-gradient(115deg,#fffaf4,#f6eee4); }.streak-copy { display:flex;align-items:center;gap:16px}.streak-badge{display:grid;width:46px;height:46px;place-items:center;border-radius:50%;background:var(--peach-soft);color:var(--peach)}.streak-card h3{margin:0}.streak-card p{color:#7d817d;font-size:.75rem;margin:4px 0 0}.week-dots{display:flex;gap:13px}.day-dot{display:grid;gap:6px;place-items:center;color:#8d958f;font-size:.62rem}.day-dot i{display:grid;width:26px;height:26px;place-items:center;border-radius:50%;font-style:normal;background:#eeeae3}.day-dot.done i{color:#fff;background:var(--green-2)}.day-dot.today i{outline:2px solid var(--peach);outline-offset:2px}
.insight-card { position: relative; overflow: hidden; color: #fff; background: linear-gradient(145deg,#244b42,#35675a); }.insight-card h3{color:#fff;font-family:"Fraunces",serif;font-size:1.6rem;max-width:460px}.insight-card p{max-width:520px;color:rgba(255,255,255,.78);line-height:1.6}.insight-card small{color:rgba(255,255,255,.5)}.quote-mark{position:absolute;right:25px;top:-20px;font-family:Georgia;font-size:8rem;color:rgba(255,255,255,.08)}
.recipe-teaser { display: grid; grid-template-columns: 180px 1fr; overflow: hidden; }.recipe-image { min-height: 210px; display:grid;place-items:center;position:relative;overflow:hidden;background:linear-gradient(145deg,#cfddc9,#7e9e82)}.recipe-image::before,.recipe-image::after{content:"";position:absolute;border-radius:50%;background:rgba(255,255,255,.2)}.recipe-image::before{width:120px;height:120px;left:-30px;top:-20px}.recipe-image::after{width:80px;height:80px;right:-20px;bottom:-20px}.recipe-image span{position:relative;z-index:2;font-size:4.5rem;filter:drop-shadow(0 12px 10px rgba(0,0,0,.14))}.recipe-teaser-copy{padding:26px}.recipe-teaser-copy p{color:#78857f;font-size:.8rem;line-height:1.5}.tag-row{display:flex;gap:7px;flex-wrap:wrap;margin:14px 0}.tag-row span,.recipe-tag{padding:5px 8px;border-radius:999px;background:#f2f3ee;color:#67766f;font-size:.62rem;font-weight:700}

.checkin-layout { display: grid; grid-template-columns: minmax(0,1fr) 270px; gap: 22px; align-items: start; }.checkin-main { display: grid; gap: 18px; }.form-card { padding: 26px; }.form-section-title { display:flex;gap:14px;align-items:flex-start;margin-bottom:24px}.form-section-title>span{display:grid;width:34px;height:34px;place-items:center;border-radius:50%;background:var(--sage-soft);color:var(--green);font-size:.7rem;font-weight:700}.form-section-title h3{margin:0}.form-section-title p{margin:4px 0 0;color:#88938e;font-size:.75rem}.two-columns{display:grid;grid-template-columns:1fr 1fr;gap:18px}.unit-input{position:relative}.unit-input input{padding-right:50px}.unit-input b{position:absolute;right:15px;top:15px;color:#8a948f;font-size:.72rem}.form-card fieldset{border:0;padding:0;margin:25px 0 0}.form-card legend{margin-bottom:11px;font-size:.8rem;font-weight:600}.choice-row{display:grid;grid-template-columns:repeat(5,1fr);gap:8px}.choice-row button{display:grid;gap:7px;place-items:center;border:1px solid var(--border);border-radius:13px;padding:11px 5px;background:#fff;font-size:1.25rem}.choice-row button span{font-size:.64rem;color:#78857f}.choice-row button.selected{border-color:var(--green-2);background:#edf4ef;box-shadow:0 0 0 1px var(--green-2)}.segmented{display:flex;border:1px solid var(--border);border-radius:12px;padding:4px;background:#f5f3ef}.segmented button{flex:1;border:0;border-radius:9px;padding:9px;background:transparent;font-size:.73rem}.segmented button.selected{color:#fff;background:var(--green)}.meal-fields{display:grid;grid-template-columns:1fr 1fr;gap:14px 18px}.toggle-row{display:flex;align-items:center;gap:12px;margin-top:20px;padding:14px;border-radius:13px;background:#f5f7f3}.toggle-row input{position:absolute;opacity:0;pointer-events:none}.switch{flex:0 0 auto;position:relative;width:42px;height:24px;border-radius:99px;background:#cdd3ce;transition:.2s}.switch::after{content:"";position:absolute;width:18px;height:18px;left:3px;top:3px;border-radius:50%;background:#fff;box-shadow:0 2px 4px rgba(0,0,0,.15);transition:.2s}.toggle-row input:checked+.switch{background:var(--green-2)}.toggle-row input:checked+.switch::after{transform:translateX(18px)}.toggle-row>span:last-child{display:grid;gap:2px}.toggle-row small{color:#87928c;font-weight:400}.toggle-row.compact{margin:21px 0 0}.chips{display:flex;flex-wrap:wrap;gap:8px}.chips button{border:1px solid var(--border);border-radius:999px;padding:9px 12px;background:#fff;font-size:.72rem}.chips button.selected{border-color:var(--peach);color:#8f5538;background:var(--peach-soft)}.sticky-save{position:sticky;top:98px;padding:25px;text-align:center}.progress-ring{display:grid;width:86px;height:86px;margin:0 auto 17px;place-items:center;border-radius:50%;background:conic-gradient(var(--green-2) 0 25%,#e8e6e0 25%);position:relative}.progress-ring::after{content:"";position:absolute;inset:7px;border-radius:50%;background:var(--paper)}.progress-ring span{position:relative;z-index:1;font-family:"Fraunces",serif;font-size:1.15rem}.sticky-save p{color:#7c8983;font-size:.75rem;line-height:1.5}.sticky-save>small{display:block;margin-top:13px;color:#929b96;font-size:.63rem}
.meal-camera{display:grid;gap:14px;margin-top:20px;padding:17px;border:1px dashed #bdccc1;border-radius:16px;background:linear-gradient(145deg,#f6faf5,#fffaf5)}.meal-camera-intro{display:grid;grid-template-columns:40px 1fr auto;gap:12px;align-items:center}.meal-camera-intro>div{display:grid;gap:3px}.meal-camera-intro small{color:#7e8a84;font-size:.68rem;font-weight:400;line-height:1.4}.camera-icon{display:grid;width:40px;height:40px;place-items:center;border-radius:12px;color:#fff;background:var(--green);font-size:1.1rem}.meal-camera-intro .btn{min-height:42px;padding:9px 15px;font-size:.72rem}.meal-photo-panel{display:grid;grid-template-columns:170px 1fr;gap:16px;padding-top:14px;border-top:1px solid var(--border)}.meal-photo-panel img{width:170px;height:150px;border-radius:14px;object-fit:cover;background:#e8ece7}.meal-photo-actions{display:grid;gap:11px;align-content:start}.meal-photo-actions label{font-size:.7rem}.meal-photo-actions input{padding:11px 12px}.meal-photo-actions .btn{min-height:40px;padding:8px 14px;font-size:.7rem}.photo-privacy{color:#79867f;font-size:.61rem;line-height:1.5}.meal-analysis-loading{display:flex;align-items:center;gap:10px;padding:14px;border-radius:12px;color:#42665b;background:#e8f1e8;font-size:.72rem}.meal-analysis-loading i{width:18px;height:18px;border:2px solid #a8c0ae;border-top-color:var(--green);border-radius:50%;animation:meal-spin .8s linear infinite}@keyframes meal-spin{to{transform:rotate(360deg)}}.meal-analysis-result{display:grid;gap:14px;padding:17px;border:1px solid #cfddd1;border-radius:15px;background:#fff}.meal-analysis-head{display:flex;justify-content:space-between;gap:12px}.meal-analysis-head h4{margin:0;font-family:"Fraunces",serif;font-size:1.25rem}.confidence-pill{align-self:start;padding:5px 8px;border-radius:999px;color:#74634b;background:#f5eddc;font-size:.59rem;font-weight:700}.meal-kcal{display:flex;align-items:baseline;gap:8px}.meal-kcal strong{font-family:"Fraunces",serif;font-size:2rem}.meal-kcal span{color:#78857f;font-size:.7rem}.meal-macros{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.meal-macros div{display:grid;gap:2px;padding:10px;border-radius:11px;background:#f4f5f1}.meal-macros small{color:#7b8781;font-size:.58rem}.meal-macros strong{font-size:.78rem}.meal-components{display:grid;gap:5px;margin:0;padding-left:18px;color:#697770;font-size:.68rem;line-height:1.5}.meal-correction{display:grid;grid-template-columns:1fr auto;gap:12px;align-items:end;padding-top:12px;border-top:1px solid var(--border)}.meal-correction label{font-size:.7rem}.meal-correction .unit-input input{padding:11px 45px 11px 12px}.meal-correction .unit-input b{top:12px}.meal-correction .btn{min-height:42px;padding:9px 15px;font-size:.7rem}.meal-estimate-note{margin:0;color:#88785e;font-size:.62rem;line-height:1.5}

.recipe-toolbar{display:grid;gap:18px;margin-bottom:25px}.search-box{display:flex;align-items:center;gap:10px;max-width:500px;border:1px solid var(--border);border-radius:13px;padding:0 13px;background:#fff}.search-box input{border:0;box-shadow:none;padding-left:0}.filter-row{display:flex;gap:8px;flex-wrap:wrap}.filter-row button{border:1px solid var(--border);border-radius:999px;padding:8px 14px;background:#fff;font-size:.72rem}.filter-row button.active{border-color:var(--green);color:#fff;background:var(--green)}.recipes-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.recipe-card{overflow:hidden}.recipe-card .recipe-image{min-height:180px}.recipe-card-copy{padding:20px}.recipe-card h3{font-family:"Fraunces",serif;font-size:1.25rem}.recipe-card p{min-height:40px;color:#7b8882;font-size:.75rem;line-height:1.5}.recipe-meta{display:flex;justify-content:space-between;align-items:center;margin-top:15px;padding-top:14px;border-top:1px solid var(--border);font-size:.67rem;color:#78857f}.nutrition-disclaimer{margin-top:24px;padding:13px 16px;border-radius:12px;color:#757e79;background:#eceae4;font-size:.7rem}.tone-green{background:linear-gradient(145deg,#c7d8c3,#719076)}.tone-peach{background:linear-gradient(145deg,#f0c8a9,#cc8d67)}.tone-gold{background:linear-gradient(145deg,#eadca3,#b7a059)}.tone-blue{background:linear-gradient(145deg,#c8dddd,#6f9696)}.tone-purple{background:linear-gradient(145deg,#d9cede,#907996)}.tone-red{background:linear-gradient(145deg,#edc0ae,#b96758)}

.stats-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-bottom:22px}.stat-card{position:relative;padding:20px;border:1px solid var(--border);border-radius:18px;background:var(--paper)}.stat-card small{display:block;color:#7e8b85;font-size:.68rem}.stat-card strong{display:block;margin:6px 0;font-family:"Fraunces",serif;font-size:1.65rem}.stat-card p{margin:0;color:#919993;font-size:.67rem}.stat-icon{position:absolute;right:17px;top:17px;display:grid;width:32px;height:32px;place-items:center;border-radius:10px;background:var(--sage-soft)}.progress-grid{display:grid;grid-template-columns:1.3fr .7fr;gap:20px}.progress-chart-card,.habit-card,.journal-card{padding:26px}.habit-bars{display:grid;gap:20px;margin-top:25px}.habit-row{display:grid;gap:8px}.habit-row div{display:flex;justify-content:space-between;font-size:.73rem}.habit-row div span:last-child{color:#84908a}.habit-track{height:9px;border-radius:999px;background:#eae7e0;overflow:hidden}.habit-track i{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,var(--green-2),var(--sage))}.habit-note{margin:27px 0 0;padding:13px;border-radius:12px;color:#6f7d76;background:#f3f5f0;font-size:.7rem;line-height:1.5}.journal-card{grid-column:1/-1}.journal-list{display:grid;margin-top:13px}.journal-entry{display:grid;grid-template-columns:70px 1fr auto;gap:18px;align-items:center;padding:14px 0;border-top:1px solid var(--border)}.journal-entry:first-child{border-top:0}.journal-date{display:grid;text-align:center;padding:8px;border-radius:10px;background:#f2f2ed}.journal-date strong{font-family:"Fraunces",serif;font-size:1.15rem}.journal-date small{font-size:.6rem}.journal-copy{display:grid;gap:4px}.journal-copy strong{font-size:.8rem}.journal-copy span{color:#7e8984;font-size:.7rem}.journal-metrics{display:flex;gap:6px}.journal-metrics span{padding:6px 8px;border-radius:999px;background:#f4f2ed;font-size:.63rem}

.profile-grid{display:grid;grid-template-columns:minmax(360px,.85fr) 1.15fr;gap:22px}.profile-card{display:grid;gap:17px;padding:28px}.profile-avatar{display:grid;width:78px;height:78px;place-items:center;border-radius:50%;color:#fff;background:linear-gradient(145deg,var(--peach),#ae684c);font-family:"Fraunces",serif;font-size:2rem}.profile-side{display:grid;gap:18px}.settings-card{padding:25px}.settings-card ol{padding-left:22px;color:#6f7d76;font-size:.8rem;line-height:2}.settings-card p{color:#718079;font-size:.79rem;line-height:1.6}.button-row{display:flex;gap:10px;flex-wrap:wrap}.medical-note{display:flex;gap:13px;padding:18px;border:1px solid #e6dba9;border-radius:16px;background:#f9f3dc}.medical-note>span{display:grid;flex:0 0 auto;width:26px;height:26px;place-items:center;border-radius:50%;background:#d7c26b;font-weight:700}.medical-note p{margin:0;color:#6e6648;font-size:.72rem;line-height:1.55}
.guide-shell{max-width:1180px;margin:0 auto;padding:30px 28px 80px}.guide-header{display:flex;align-items:center;justify-content:space-between}.guide-header a{text-decoration:none}.guide-header .brand{color:var(--ink)}.guide-header .brand>span:last-child{display:grid;gap:2px;line-height:1.05}.guide-header .brand small{color:#78867f;font-family:"DM Sans",system-ui,sans-serif;font-size:.62rem;font-weight:500}.guide-hero{display:flex;align-items:center;justify-content:space-between;gap:30px;padding:90px 0 55px}.guide-hero>div{max-width:700px}.guide-watch{display:grid;flex:0 0 auto;width:120px;height:140px;place-items:center;border:12px solid #2c3733;border-radius:36px;color:#fff;background:linear-gradient(145deg,#ee8986,#ce5054);box-shadow:0 20px 50px rgba(37,61,53,.18);font-size:2.5rem}.guide-grid{display:grid;grid-template-columns:245px 1fr;gap:22px;align-items:start}.guide-nav{position:sticky;top:22px;display:grid;gap:5px;padding:20px}.guide-nav strong{margin-bottom:12px;font-family:"Fraunces",serif}.guide-nav a{padding:9px 10px;border-radius:9px;color:#64736c;text-decoration:none;font-size:.75rem}.guide-nav a:hover{background:#eff3ee;color:var(--green)}.guide-content{display:grid;gap:18px}.guide-step{display:grid;grid-template-columns:50px 1fr;gap:17px;padding:28px;scroll-margin-top:20px}.step-number{display:grid;width:42px;height:42px;place-items:center;border-radius:50%;color:var(--green);background:var(--sage-soft);font-size:.7rem;font-weight:700}.guide-step h2{font-size:1.8rem}.guide-step p,.guide-step li{color:#65746d;font-size:.82rem;line-height:1.7}.guide-step ol{padding-left:20px}.guide-note,.guide-success{margin-top:16px;padding:13px 15px;border-radius:12px;color:#746347;background:#f7efda;font-size:.73rem}.guide-success{color:#356a57;background:#e6f1e8;font-weight:700}.guide-values{display:flex;flex-wrap:wrap;gap:7px;margin-top:16px}.guide-values span{padding:7px 10px;border-radius:999px;color:#45675c;background:#e7f0e8;font-size:.67rem;font-weight:700}.guide-small{font-size:.7rem!important}.guide-step pre{overflow:auto;margin-top:17px;padding:18px;border-radius:14px;color:#dcebe5;background:#1e3831;font:500 .72rem/1.65 ui-monospace,SFMono-Regular,Menlo,monospace}
.guide-hero{padding:75px 0 38px}.guide-hero>div{max-width:760px}.guide-flow{display:grid;grid-template-columns:1fr auto 1fr auto 1fr auto 1fr;align-items:center;gap:12px;padding:20px 24px}.guide-flow>div{display:flex;align-items:center;justify-content:center;gap:10px;text-align:center}.guide-flow b{display:grid;width:34px;height:34px;place-items:center;border-radius:10px;color:#fff;background:var(--green)}.guide-flow span{font-size:.75rem;font-weight:700}.guide-flow i{color:var(--peach);font-style:normal;font-weight:700}.guide-explainer{max-width:820px;margin:18px auto 45px;color:#64736c;font-size:.86rem;line-height:1.65;text-align:center}.guide-start{display:grid;grid-template-columns:auto 1fr;gap:14px;padding:18px;border-color:#d9cda8;background:#fff9e9}.guide-start>span{align-self:start;padding:5px 8px;border-radius:999px;color:#805f27;background:#f3e2af;font-size:.6rem;font-weight:800}.guide-start p{margin:4px 0 0;color:#71684f;font-size:.76rem;line-height:1.55}.tap-list{display:grid;gap:7px}.tap-path{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin-top:17px}.tap-path span{padding:8px 10px;border-radius:9px;color:#42675b;background:#e8f1e8;font-size:.7rem;font-weight:700}.tap-path b{color:#b47b59}.action-box{margin-top:14px;padding:16px;border:1px solid #dce5dc;border-radius:14px;background:#f9fbf8}.action-box>b{display:block;margin-bottom:3px;color:var(--peach);font-size:.62rem;text-transform:uppercase;letter-spacing:.12em}.action-box>strong{font-family:"Fraunces",serif}.action-box ol{margin-bottom:0}.action-box.compact p{margin:5px 0 0}.guide-warning{margin-top:16px;padding:13px 15px;border-radius:12px;color:#7c5040;background:#faeae2;font-size:.73rem;line-height:1.55}.guide-note,.guide-success{line-height:1.55}.field-example{display:grid;gap:8px;margin-top:16px}.field-example>div{display:grid;grid-template-columns:80px 150px 1fr;gap:10px;align-items:center;padding:10px 12px;border-radius:10px;background:#f3f5f1}.field-example small{color:#87928c;font-size:.6rem}.field-example code,.value-table code,.guide-step code,.guide-start code{padding:2px 5px;border-radius:5px;color:#315d50;background:#e7f0e8;font:600 .72rem ui-monospace,SFMono-Regular,Menlo,monospace}.field-example span{color:#67766f;font-size:.7rem}.guide-help{margin-top:16px;border:1px solid var(--border);border-radius:12px;padding:12px 14px;background:#fff}.guide-help summary{cursor:pointer;font-size:.76rem;font-weight:700}.guide-help ul{margin-bottom:0;padding-left:18px}.value-table{display:grid;margin-top:16px;border:1px solid var(--border);border-radius:12px;overflow:hidden}.value-table>div{display:grid;grid-template-columns:1fr .65fr 1.2fr;gap:8px;padding:11px 13px;background:#fff}.value-table>div+div{border-top:1px solid var(--border)}.value-table>div:first-child{background:#f1f4ef;font-size:.7rem}.value-table span{color:#65746d;font-size:.72rem}

.bottom-nav{display:none}.toast{position:fixed;z-index:100;left:50%;bottom:25px;transform:translate(-50%,30px);padding:12px 18px;border-radius:999px;color:#fff;background:var(--green);box-shadow:0 10px 30px rgba(0,0,0,.2);font-size:.77rem;opacity:0;pointer-events:none;transition:.25s}.toast.show{opacity:1;transform:translate(-50%,0)}
.modal{width:min(680px,calc(100% - 30px));max-height:88vh;border:0;border-radius:25px;padding:0;background:var(--paper);box-shadow:0 30px 90px rgba(20,40,34,.28);overflow:auto}.modal::backdrop{background:rgba(21,42,36,.56);backdrop-filter:blur(4px)}.modal-close{position:sticky;z-index:4;float:right;top:14px;margin:14px 14px 0 0;display:grid;width:36px;height:36px;place-items:center;border:0;border-radius:50%;background:rgba(255,255,255,.9);font-size:1.25rem}.modal-hero{display:grid;min-height:230px;place-items:center}.modal-hero span{font-size:6rem}.modal-body{padding:28px}.modal-body h2{font-size:2rem}.recipe-nutrition{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin:20px 0}.recipe-nutrition div{display:grid;gap:3px;padding:12px;border-radius:12px;background:#f3f3ee;text-align:center}.recipe-nutrition strong{font-size:.85rem}.recipe-nutrition span{color:#7e8a84;font-size:.6rem}.recipe-columns{display:grid;grid-template-columns:.75fr 1.25fr;gap:30px}.recipe-columns h3{font-family:"Fraunces",serif}.recipe-columns ul,.recipe-columns ol{padding-left:20px;color:#687770;font-size:.77rem;line-height:1.8}.install-modal{max-width:470px;padding:35px;text-align:center}.install-icon{display:grid;width:72px;height:72px;margin:0 auto 18px;place-items:center;border-radius:19px 19px 19px 7px;color:#fff;background:var(--green);font-family:"Fraunces",serif;font-size:1.7rem}.install-modal h2{font-size:1.9rem}.iphone-steps{display:grid;gap:10px;margin:22px 0;text-align:left}.iphone-steps div{display:flex;gap:12px;align-items:center;padding:12px;border-radius:12px;background:#f3f3ee}.iphone-steps b{display:grid;flex:0 0 auto;width:29px;height:29px;place-items:center;border-radius:50%;color:#fff;background:var(--green)}.iphone-steps p{margin:0;font-size:.78rem}

@media (max-width: 1050px){
  .dashboard-grid{grid-template-columns:1fr 1fr}.weight-card{grid-column:1/-1}.recipe-teaser{grid-column:1/-1}.checkin-layout{grid-template-columns:1fr}.checkin-side{order:-1}.sticky-save{position:static;display:grid;grid-template-columns:70px 1fr auto;gap:15px;align-items:center;text-align:left}.progress-ring{width:66px;height:66px;margin:0}.sticky-save p{margin:0}.sticky-save .btn{width:auto}.sticky-save>small{display:none}.recipes-grid{grid-template-columns:1fr 1fr}.stats-grid{grid-template-columns:1fr 1fr}.progress-grid{grid-template-columns:1fr}.journal-card{grid-column:auto}.profile-grid{grid-template-columns:1fr}
}

@media (max-width: 760px){
  .mobile-only{display:grid!important}.auth-shell{display:block;background:var(--paper)}.auth-visual{display:none}.auth-panel{min-height:100vh;padding:calc(35px + env(safe-area-inset-top)) 24px 35px;place-items:start center}.auth-mobile-brand{display:flex;margin-bottom:75px}.auth-card h2{font-size:2.05rem}.app-shell{display:block}.sidebar{transform:translateX(-105%);transition:.25s;box-shadow:20px 0 50px rgba(0,0,0,.16)}.sidebar.open{transform:none}.main-area{display:block}.topbar{height:64px;padding:0 18px}.install-pill{display:none!important}.content{padding:30px 16px calc(95px + env(safe-area-inset-bottom))}.welcome-row,.page-heading{display:block;margin-bottom:25px}.welcome-row .btn{margin-top:23px;width:100%}.welcome-row h1,.page-heading h1{font-size:2.35rem}.date-chip{display:inline-block;margin-top:16px}.dashboard-grid{display:grid;grid-template-columns:1fr;gap:15px}.weight-card,.wellbeing-card,.insight-card,.form-card{padding:20px}.weight-card,.recipe-teaser,.streak-card{grid-column:auto}.chart{height:170px}.metric{grid-template-columns:38px 85px 1fr}.streak-card{display:grid;padding:20px}.week-dots{justify-content:space-between;width:100%;gap:5px}.recipe-teaser{grid-template-columns:1fr}.recipe-image{min-height:170px}.recipe-teaser-copy{padding:20px}.complete-banner{align-items:flex-start}.complete-banner .text-button{display:none}.bottom-nav{position:fixed;z-index:18;display:grid;grid-template-columns:repeat(4,1fr);inset:auto 0 0;background:rgba(255,253,249,.96);border-top:1px solid var(--border);padding:7px 8px calc(7px + env(safe-area-inset-bottom));backdrop-filter:blur(16px)}.bottom-nav button{display:grid;gap:2px;place-items:center;border:0;background:transparent;color:#7c8983;font-size:.59rem}.bottom-nav button span{font-size:1.15rem}.bottom-nav button.active{color:var(--green);font-weight:700}.two-columns,.meal-fields{grid-template-columns:1fr}.choice-row{gap:4px}.choice-row button{padding:10px 2px}.choice-row button span{font-size:.53rem}.sticky-save{display:grid;grid-template-columns:55px 1fr;padding:15px}.progress-ring{width:52px;height:52px}.sticky-save h3{margin:0}.sticky-save p{display:none}.sticky-save .btn{grid-column:1/-1;width:100%}.recipes-grid,.stats-grid{grid-template-columns:1fr 1fr;gap:12px}.recipe-card .recipe-image{min-height:140px}.recipe-card-copy{padding:15px}.recipe-card p{display:none}.recipe-meta{display:grid;gap:4px}.stat-card{padding:16px}.stat-icon{position:static;margin-bottom:10px}.journal-entry{grid-template-columns:55px 1fr}.journal-metrics{display:none}.profile-grid{display:block}.profile-side{margin-top:18px}.recipe-nutrition{grid-template-columns:1fr 1fr}.recipe-columns{grid-template-columns:1fr}.modal-body{padding:22px}.modal-hero{min-height:180px}.modal-hero span{font-size:4.5rem}.install-modal{padding:28px 20px}.toast{bottom:88px;width:max-content;max-width:calc(100% - 30px);text-align:center}
}

@media (max-width:760px){.meal-camera-intro{grid-template-columns:40px 1fr}.meal-camera-intro .btn{grid-column:1/-1;width:100%}.meal-photo-panel{grid-template-columns:1fr}.meal-photo-panel img{width:100%;height:210px}.meal-correction{grid-template-columns:1fr}.meal-correction .btn{width:100%}}

@media (max-width:760px){.health-card{padding:20px}.health-metrics{grid-template-columns:1fr 1fr}.health-footer{align-items:flex-start;flex-wrap:wrap}.health-footer p{flex-basis:65%}}
@media (max-width:760px){.guide-shell{padding:22px 16px 60px}.guide-header .btn{padding:9px 13px;font-size:.7rem}.guide-hero{padding:60px 0 35px}.guide-watch{display:none}.guide-grid{display:block}.guide-nav{display:none}.guide-step{grid-template-columns:38px 1fr;gap:11px;padding:20px}.step-number{width:34px;height:34px}.guide-step h2{font-size:1.45rem}.guide-step pre{margin-left:-49px;font-size:.62rem}}
@media (max-width:760px){.guide-hero{padding:55px 0 28px}.guide-flow{grid-template-columns:1fr 1fr;gap:8px;padding:12px}.guide-flow>i{display:none}.guide-flow>div{justify-content:flex-start;padding:8px}.guide-flow span{font-size:.67rem}.guide-explainer{margin:16px 5px 30px;text-align:left}.guide-step{grid-template-columns:34px 1fr;gap:10px;padding:18px}.step-number{width:32px;height:32px}.guide-step h2{font-size:1.4rem}.guide-step ol{padding-left:18px}.field-example>div{grid-template-columns:1fr}.value-table{overflow:auto}.value-table>div{min-width:510px}.action-box{padding:14px}.guide-start{grid-template-columns:1fr}.guide-start>span{justify-self:start}}

@media (max-width: 430px){.recipes-grid{grid-template-columns:1fr}.recipe-card{display:grid;grid-template-columns:115px 1fr}.recipe-card .recipe-image{min-height:150px}.recipe-card-copy{padding:14px}.recipe-card h3{font-size:1.05rem}.recipe-card .tag-row{display:none}.recipe-meta{border:0;margin-top:8px;padding:0}.stats-grid{grid-template-columns:1fr 1fr}.topbar{padding-top:env(safe-area-inset-top);height:calc(60px + env(safe-area-inset-top))}}

@media (prefers-reduced-motion: reduce){*,*::before,*::after{scroll-behavior:auto!important;animation-duration:.01ms!important;transition-duration:.01ms!important}}